Our Anger and Stress Management Sessions

Anger, stress, rage, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Using our C.O.R.E. Model of anger and stress management tools, we will help you more effectively tackle these range of emotions to positively impact your daily living.  "When you lose control you are placing your emotional management in the hands of someone else." 

Texas Anger Manager’s workshops can be tailored to meet specific employer identified staff training needs. 

Many individuals can experience symptoms associated with rage, fear, and anxiety stemming from painful and traumatic circumstances. One On One Sessions are offered to teens and adults who have demonstrated these symptoms and are now facing court ordered requirements, Children Protective Service (CPS) cases or recommendations from parents.

Group Sessions are tailored to breaking through social and emotional barriers for individuals in crisis due to fear, hopelessness and other factors that causes one to self sabotage through reckless behavior.  Our C.O.R.E. Model will address these barriers and provide alternative strategies to overcome reckless behavior and self destruction.. The outcome of these interactive sessions will be a healthier well-being with a positive perspective on life. 

Virtual sessions will be offered to all participants who are looking to strengthen their emotional intelligence, overcome self sabotaging behavior and manage the individual in the mirror.  These online sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform.